If you learn to really sit with loneliness and embrace it for the gift that it is…an opportunity to get to know YOU, to learn how strong you really are, to depend on no one but YOU for your happiness…you will realize that a little loneliness goes a LONG way in creating a richer, deeper, more vibrant and colorful YOU.
—Mandy Hale, The Single Woman: Life, Love, and a Dash of Sass (via bedsider)
In the United States, access to tampons and pads for low-income women is a real problem, too: food stamps don’t cover feminine hygiene products, so some women resort to selling their food stamps in order to pay for “luxuries” like tampons. Women in prison often don’t have access to sanitary products at all, and the high cost of a product that half the population needs multiple times a day, every month for approximately 30 years, is simply, well, bullshit.
You don’t need anyone’s affection or approval in order to be good enough. When someone rejects or abandons or judges you, it isn’t actually about you. It’s about them and their own insecurities, limitations, and needs, and you don’t have to internalize that. Your worth isn’t contingent upon other people’s acceptance of you — it’s something inherent. You exist, and therefore, you matter. You’re allowed to voice your thoughts and feelings. You’re allowed to assert your needs and take up space. You’re allowed to hold onto the truth that who you are is exactly enough. And you’re allowed to remove anyone from your life who makes you feel otherwise.
—Daniell Koepke (via psych-facts)